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Hardwiring Happiness : How to Reshape Your Brain and Your Life
De Rick Hanson
ISBN-13
9781846043574
Éditeur
Penguin Random House
Date de publication
01/01/2015
Pages
304 pages
Résumé
'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired as it gets' Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire h
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