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Attention Fix : How to Focus in a World That Wants to Distract You
ISBN-13
9781785044342
Éditeur
Ebury Publishing
Date de publication
01/01/2023
Pages
208 pages
Résumé
Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control. Are you increasingly
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