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Stick with It : The Science of Lasting Behaviour
De Sean Young
ISBN-13
9780241323786
Éditeur
Penguin Group USA
Date de publication
01/01/2018
Pages
304 pages
Résumé
Learn how to make real, lasting changes in your life We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of
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