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Fitness book, the
De DK
ISBN-13
9781405391207
Éditeur
Dorling Kindersley
Résumé
Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, this title can help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, it covers over 500 exercises.
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