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Yoga for Real Women
De Megan Garcia
ISBN-13
9781405315623
Éditeur
Dorling Kindersley
Date de publication
01/01/2006
Résumé
Showing you how to get all of the benefits of yoga without having to worry about your size or level of fitness, this title includes step-by-step photographs guiding you through the proper breathing techniques, as well as including tips for practicing safely and props you can use to enhance your routine.
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