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Hyperfocus : How to be More Productive in a World of Distraction
De Chris Bailey
ISBN-13
9780525560043
Éditeur
Viking Adult (Hc)
Date de publication
01/01/2018
Résumé
Our attention is overwhelmed; our brains struggle to multitask. Bailey shares insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. He shows that a focused mode (hyperfocus) is the foundation for being highly productive, and a creative mode (scatterfocus) enables us to connect ideas in novel ways. By learning to access each of the two mental modes, you can concentrate more deeply, think more clearly, and work and live more deliberately every day. -- adapted from jacket
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